As a yoga instructor I want to make the practice of yoga accessible, enjoyable and an integral part of the people’s life. I started to practice yoga about six years ago when I faced health issues. My general health was poor and medical treatments were not able to give long lasting relief. After I started to practice yoga regularly I started to see the positive effects gradually in my body, in my mind and in my soul. Yoga became such a healing tool in my life which helped me to create my own sunshine. Creating my own sunshine, my own silver lining that I could draw anytime wasn’t an option for me at that time, it was necessary to combat the dark times in the process of my healing. When I simply wanted to share these, I decided to become a yoga teacher. I’m a Hatha, Kids, Prenatal & Postnatal yoga instructor, Pranic Energy Healer, Dream Coach, Holistic Nutritionist and a Psychologist-to-be based in Budapest. I believe in living the life free of judgement, filled with joy and gratitude. These feelings, trainings I’ve had/I’m having, inform and guide my teaching and practice, which is focused on helping my student better connect to themselves and their surroundings in a holistic way.
- Erdogan Maya ÓRÁI
- Közép haladó